Contact us
We’re here to help. Email us at support@lumen-lab.app and we’ll get back to you as soon as we can.
Common questions
- How do I generate a plan? Complete onboarding (goal, body info, schedule) and tap “Generate plan”.
- How are weights chosen? The app suggests a starting weight and increases it as you log sessions (progressive overload).
- I got injured — can the app adapt? Add the affected area in your profile/onboarding and regenerate the plan; affected exercises are filtered out.
- How do I delete my account or export my data? From the app’s Profile screen.
Health disclaimer
The app provides general fitness information, not medical advice. Consult a qualified professional before starting any exercise program.